❁
do you ever just think about starving yourself so much and you get so excited about it and start thinking that’s the only thing that will make you feel good for real?
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me: *loses weight*
my face: *still looks the same*
my legs: *looks fatter*
my thighs: *no gap*
my arms: *still flabby*
my waist: *not cinched, slim, or small*
my stomach: *still exists*
me again: ;(((
am i the only one who’s not afraid to lose my boobs + ass???? like i want to be as tiny and petite as possible and i think i’ll be cuter without them tbh
me: why am i so bloated
anyone: maybe watch your sodium intake?
me: *licking plain salt off my palm to keep myself from eating real food*
me: nah, that can't be it
Me: *stands up*
My body: *loses balance, nearly passes out*
My ed: Progress!
Me: what
Anonymous asked:
Hiya! I absolutely love your meal posts and how to cut calories!!!! Do you have, like a masterpost for them?
juttingbones answered:
made a masterpost just for you!
MEAL PLANS / RECIPES
450 calorie vegetarian meal plan for one day (+ dessert)
300 calorie vegan meal plan (+ dessert)
175 calorie dinner (vegetarian)
1.5 calorie cookies (meringues)
SAFE FOODS
50 calorie cheap as fuck vegan bread
100-150 calorie high protein delicious yoghurt
TIPS
how to eat less without actually eating less
how to break long binge periods (1 day plan)
how to break long binge periods (diet, 4 day plan)
things to do instead of eating
INFO
why you gain so much after binging on low-ish amounts
predicting how much weight you’ll lose
do you really lose weight faster when you’re cold?
HOW TO DO MONO DIETS
08/12/18
I hit my second gw of 98lb! And had an otherwise positive day too.